If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Jeffrey Owen

Offering therapy in Ohio
License: M.S., L.P.C.C.
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
45 years of experience

Hi, my name is Jeff Owen. I support your decision to reach out for help, and I welcome the opportunity to partner with you in overcoming your current challenges. As difficult as these may be, my experiences over the years strengthen my confidence in the very significant accomplishments we may be able to achieve together. I am an independently Licensed Professional Clinical Counselor in the state of Ohio, with a graduate degree in Mental Health Counseling, and over 40 years of experience working with a broad spectrum of client concerns. My earliest professional experiences involved helping Vietnam combat veterans cope with severe, post-traumatic stress. In the years since, I have worked almost exclusively with adults between eighteen and eighty-five, grappling with a broad range of emotional difficulties, including depression, anxiety, grief and loss, addiction recovery and relapse issues, difficult “life-stage” transitions, LGBTQ+ issues, geriatric concerns, and emotional, physical, and sexual trauma. Excited and encouraged by published documentation of effective work being done with trauma survivors and others by practitioners of regression therapy in the 1980s, I studied and received certification in clinical hypnotherapy in1992. Since then, I have enjoyed considerable success applying those techniques with carefully screened sufferers from trauma-related problems. My highest personal priority, and the foundation of all my therapeutic work, continues to be the creation of a safe, reliably supportive, healing space in which the client experiences unequivocal respect and unconditional acceptance. To that end, I believe an active dialogue, involving maximum therapist participation and authenticity, is essential from the outset. Once rapport has been established, I allow our ongoing interactions to build and strengthen our alliance, while confronting and systematically tackling obstacles to the attainment of more specific goals. As my personal style has evolved, I have become increasingly cognitive and didactic in my interventions, as it's been my experience that people report feeling most empowered when they understand the nature and implications of their difficulties. My approach is thoroughly grounded in humanistic philosophy and reflects the significant influences of Eriksonian and Jungian views on human development. Beyond that, in actual practice, I am eclectic, pragmatic, and flexible. Further, my recent decade of work with people in extreme crisis has prompted me to become increasingly trauma-focused and creative in combining cognitive-behavioral approaches with other modalities, as each client's unique needs demand. I know you wouldn't be here if it weren't for your considerable distress, but, even so, I sincerely believe it takes a great deal of courage to risk venturing outside your customary zone of familiarity and safety, to both seek relief and take the first steps of change toward a more fulfilling life. If you are ready to take those steps I am here to support and empower you.

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Ashleigh Beechy

Offering therapy in Ohio
License: MS,PCC
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
19 years of experience

Hi! My name is Ashleigh. I am a Licensed Professional Mental Health Counselor. I hold licenses in the states of Ohio, Idaho, Nebraska, and Washington. I have several non-US state clients as well. I have over 18 years experience working with adults, adolescents, couples, and families. I have worked in private practice, crisis center, hospital and school settings. I have the most counseling experience in the areas of: depression, anxiety, couples therapy, LGBTQIA+, grief/loss, eating disorders/dysmorphia, family therapy and stress management. My style of counseling is diverse. I realize therapy is not "one size fits all" so I like to partner with my clients to use methods grounded in cognitive-behavioral, client centered, and solution-focused theories. I believe in providing a safe environment as a way to encourage open communication. I will use techniques and support to empower my clients to help themselves feel better, find hope, and reach goals.  Here is some personal information about me: I have been married for 18 years and  we have 2 children. I was born and raised in small town Ohio, but our family recently moved to SW Florida for my husband's career. I wanted to become a counselor after the positive experience I had in counseling during my college career. My counselor helped me overcome my anxiety and improve my health and refocus.  Today I cope with stress through exercise, going to the beach, long showers, and talking openly with my spouse and closest friends. Even before Covid-19, I left my in-person practice and decided to enter the world of online counseling. I think it is a great option for those with busy schedules, lack of transportation, a transient life-style, no babysitting, or those who feel more comfortable emailing, texting, or chatting virtually. I would be honored to help you establish and reach your goals to create a healthier you!  Contact me today so we can get started!

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Keisha Saunders

Offering therapy in Ohio
License: LPCS,ACS,NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

Marital or family concerns got you down? Life transitions have you feeling "stuck"? Do you feel like you do not see the bigger picture? I want to assist you in stepping into the frame. I have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust me with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, I offer a solution focused approach tailored to client's unique situation and needs. I work with those experiencing difficulty functioning or needing therapeutic help to make changes in their lives. I address individual challenges, couples/ family conflict and mental health concerns such as mood disorders, anger, ADHD, anxiety.

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Brandy Finfrock

Offering therapy in Ohio
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jacqueline Naeem

Offering therapy in Ohio
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years of experience

I am licensed in Ohio with 12 years of professional work experience. I have successfully treated clients with anxiety, depression, trauma history, addiction issues, blended-family issues and many other struggles. I also have experience helping clients cope with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor treatment to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

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Kristin Vaughn

Offering therapy in Ohio
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Ohio with 6 years of counseling experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Steven Gifford

Offering therapy in Ohio
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
16 years of experience

I am licensed in Ohio with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Wendy Hunter

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

I am a licensed supervising clinical counselor in Ohio with over 20 years of experience. For many years, I have worked in hospitals, stabilization units, community mental health, opioid treatment clinics and private practice settings. Along with formal training in eye movement desensitization and reprocessing therapy (EMDR); trauma focused cognitive behavior therapy (TF-CBT) and other fields my specialty areas include mental health counseling, child abuse treatment/prevention, trauma, race based traumatic stress, counselor development/supervision, self-care, and women’s issues. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, compassion fatigue, motivation, self esteem, and confidence, & depression. My counseling style is warm, supportive, validating, and collaborative. You set your pace. I believe in kindness and honesty with compassion, I don't believe in stigmatizing labels. My approach is strength based and client centered. I tailor what I do according to your needs. You are the director of your counseling experience we will collaborate together to individualize your experience and address your needs. You are the expert of you and you have many strengths that will assist you in your journey. Taking the first step is the hardest and takes courage. I am here to walk the journey with you.

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Alicia Leitwein

Offering therapy in Ohio
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
10 years of experience

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brody Rike

Offering therapy in Ohio
Stress, AnxietyRelationship issuesGriefCoping with life changes
4 years of experience

I am licensed in Ohio with 4 years of professional work experience and two master's degrees. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, life changes, and coping with grief and loss. As I have worked to treat every client with respect, sensitivity, and compassion, I have found therapy to be the place to laugh, cry, decide, and embrace the sacred space of change and acceptance in one’s life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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